Brad Scott Presents FitnessClubMagazine.com

Dear Ladies, Have No Fear… Woman’s Testosterone Ladies are you afraid of lifting weights and getting bulky? I know a lot of woman are scared to lift weights for that reason. Their scared they will become bulky and look like a man. You shouldn’t be afraid anymore. Testosterone is responsible for the large increases in …

HCG: Weight Loss Miracle Or Scam   Let’s face it, it takes hard work to loose weight and for some people it just seems nearly impossible.  Some people who are trying to quickly loose a few pounds might be interested in trying the “next big thing” in weight loss.  It seems like every year the …

  Why is stability training important? More and more lately you hear about stability, balance training and stabilizers. But very few people can actually explain what is all about or even give you a few details about it. Until not too long ago balance training used to be a totally unknown type of activity available …

SUP Boarding for core strength & pre ski season training 10/24/2011  by Brad Scott Stand up paddle boarding has been around for centuries. It originated in the hawaiian islands in the early 1960′s where the Beach Boys of Waikiki would stand on their long boards, and paddle out with outrigger paddles to take pictures of …

A Runners Free Mind 10/24/2011  by Tamara Snight   When most people think of running they think of it as a nuisance or as something that is hard for them to do. They are right in the essence that it is a highly aerobic exercise that needs cardiovascular strength in order to succeed. Running does put a lot of …